Over the past few weeks, I have been talking to schools about mental health and wellbeing. It is fantastic to hear that teachers and leaders are taking mental health and wellbeing of children seriously and are putting things in place to ensure that it is integrated into the curriculum, behaviour management and relationships across the school.
What I have felt through talking with schools is that nurturing good mental health and wellbeing of staff doesn’t come naturally to many. While they understand that no amount of cakes, recognition walls and coffee vans are going to cut workload and the stresses of the job, leaders seem inexperienced around what does matter to human wellbeing in the world of work more generally, and which are in their power to change.
My experience of the world of work tells me these things matter when they are done well, and can break people when they are not. You could file all these things under building good organisational culture, which I believe is as grounded in the niceties of daily interaction as they are in solid, routine and dependable processes and practice working in synchronicity.
Feeling valued professionally
Most people don’t stay in a job for the cake trolley on a Friday or the Christmas party. What really matters is feeling valued professionally. When this is done badly, you might get a hint of your value through the thrill of being new, being one of the old timers whose place seems secure, or be flavour of the month for a fleeting period. But what really matters for our health and wellbeing at work is similar to what we want in place for the children in our school – does everyone have at least one trusted adult who consistently has their best interests at heart, who can coach them through difficult times, set clear boundaries and support them to reach their full potential?
Professional value can be communicated through the following ways:
Does my line manager schedule regular 1:1s with me?
Do they show up to them without fail and hold a conversation with me around a simple agenda:
- What’s going well?
- What could be better for you?
- What’s stopping you?
- What will you do next?
Do I have regular opportunities to look at my performance targets and see how I am doing on reaching them? Did I have a hand in crafting them so they are realistic, achievable, measurable and motivating? Does my line manager walk with me on the journey to achieving them? Or are these written for me, filed and then looked at again at the end of the year?
Knowing you have someone who takes an interest in your professional journey, who helps you trouble shoot, identify issues yourself and supports you to find answers, celebrate successes, and pushes you to reach your potential makes coming to work feel safe, challenging and motivating. Don’t underestimate the power of investing 45 minutes a week in someone else. And as a line manager, you also will benefit as your own professional knowledge will be enhanced, and you can keep your finger on the pulse around what happens in different classrooms and through the eyes of different professionals.
Does my line manager and the rest of the team know what my strengths are?
Are these being used frequently or am I being forced to get better at things I hate and am bad at? Do I know other people’s strengths and am able to draw on them and collaborate?
See my previous post on Strengths Based Leadership here
Do I have opportunities to lead, learn and develop?
Even if there isn’t a clear formal TLR or ladder rung to climb, do I have clarity on where I can take on projects that make me visible across the school as a competent leader? Can I work shadow, be seconded somewhere, lead on a project, collaborate with a more senior colleague? Can I have coaching and mentoring for my professional development?
Do I have opportunities to develop my leadership and knowledge?
Is reading, doing action research, online learning and other CPD valued by the school or is it all channelled into INSET days and twilight sessions?
Can the school show it values staff as professional beings through professional membership of things like the Chartered College of Teaching, local area networks, attending conferences, being bought books, online courses, time to visit other organisations, be part of a network like The BAMEed Network Challenge Partners or PiXL?
Does my school engage with and understand some of the structural barriers?
Is there a commitment by your school to understand and lean in to some of the structural barriers that people from typically marginalised groups can face? Remember that these can be intersectional as well, but women, people of colour, people with disabilities, people who are LGBT+ will face daily micro-aggressions, outright discrimination and structural inequities which will impact on their professional journey, day to day wellbeing and general outlook. Schools should be absolutely clear on what they have in place to ensure that the workplace is equitable, and should be putting extra support and nurture in place where appropriate. The BAMEed Network provides coaching for staff from Black, Asian and racially minoritised backgrounds, as well as support to schools with their diversity and inclusion work.
Feeling heard, held and seen through seminal moments
For me, these seminal moments have been make or break situations. The way that an organisation treats staff in its day to day operations is embedded in the culture and can be supported by having policies in place. However, these policies aren’t worth the paper they are written on if as an organisation you don’t have a robust plan in place to support people through seminal moments. Fudging it, getting it wrong, being clumsy, ill-informed or insensitive can be make-it-or-break-it moments for many people at work.
What do we mean by seminal moments?
Marriage, birthdays, births – does everyone get the same attention & gifts or is dependent on how popular you are?
Attending your own children’s first day at school/nativity/doctor’s appointments – can you do this guilt-free – or at all?
Parental leave – do you have Keep in Touch days and are these used well? What happens when people come back to school after parental leave? Is there provision for breast-feeding mothers to pump somewhere private and store milk somewhere appropriate?
Fertility – can a staff member have treatment and are they supported appropriately? Does the school know what it means to go through fertility treatment both physically, emotionally and financially? Would it be worth knowing about it now, even if you have never encountered it in reality and no staff member needs support with this yet?
Menopause – do MEN and women know what to do/expect? What are the physical, emotional and professional impacts for women going through menopause? What can the school do to support with this in small yet meaningful ways?
Moving house, death & divorce – They say these three seminal moments are of equal impact on our psyches. Does the school have a clear leave policy or is it all a bit ad hoc? What is our agreed shared language we use with each other to acknowledge and show compassion?
These are just a few examples of how you can make sure people feel valued professionally and personally at work and which will impact positively on mental health and wellbeing more than a thousand cakes and coffee vans. With these in place the other things won’t feel tokenistic.
1 thought on “Wellbeing and mental health: most people don’t stay in a job for the cake trolley on a Friday”
Super article. I would like to send it to my head (we have cake and the display board but alas not a lot else) but I know it would annoy her, so I won’t.